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As a busy Brighton and Hove based personal trainer I get asked about the equipment I use for my personal training and older adults exercise classes, and where I also buy my own exercise equipment. You can now buy equipment from my favourite online suppliers, including the equipment featured in my book – How 2 Get Fit 4 Later Life:

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Dumbbells – DTX Fitness

These are decent starter set quality dumbbells.
0.5kg – 1.5kg: Starter Set of 6 Dumbbells


Dumbbells – Albott Neoprene Dumbbells

These are smart with a stylish neoprene coating that I use with my personal training clients.
1kg – 3kg


Resistance bands – OMERIL

There are three different strength resistance bands.
Set of 3


Portable Pedal Exerciser - Drive DeVilbiss Healthcare

I recommend these to my clients who have limited mobility in their legs.


Kettlebells - Mirafit 3 Piece Set with Stand - 2.2kg, 4.5kg & 6.8 kg)

I have a few items from Mirafit and these kettlebells are a great choice for a beginner.
Set of 3 (5lbs, 10lbs, 15lbs)


Battle Ropes - FOBUY Undulation Fitness Exercise, 38mm, 9M/12M/15M

Battle ropes are my favourite bit of kit for a HIIT workout and mine are 15m - 38mm.


Abdominal Exercise Ab Roller Wheel - Gallant Sports

An Ab Roller Wheel is an essential item is you’re looking to build a strong core.


Fitbit Inspire HR Health & Fitness Tracker

This device is great for monitoring your health and fitness routines.

Personal Training Enquiry


Gav O’Brien 3Fs Personal Training

Telephone: 07730 038830

Email: gav@3fspt.co.uk