As a busy Brighton and Hove based personal trainer I get asked about the equipment I use for my personal training and older adults exercise classes, and where I also buy my own exercise equipment. You can now buy equipment from my favourite online suppliers, including the equipment featured in my book – How 2 Get Fit 4 Later Life:
Dumbbells – DTX Fitness
These are decent starter set quality dumbbells.
0.5kg – 1.5kg: Starter Set of 6 Dumbbells
Dumbbells – Albott Neoprene Dumbbells
These are smart with a stylish neoprene coating that I use with my personal training clients.
1kg – 3kg
Resistance bands – OMERIL
There are three different strength resistance bands.
Set of 3
Portable Pedal Exerciser - Drive DeVilbiss Healthcare
I recommend these to my clients who have limited mobility in their legs.
Kettlebells - Mirafit 3 Piece Set with Stand - 2.2kg, 4.5kg & 6.8 kg)
I have a few items from Mirafit and these kettlebells are a great choice for a beginner.
Set of 3 (5lbs, 10lbs, 15lbs)
Battle Ropes - FOBUY Undulation Fitness Exercise, 38mm, 9M/12M/15M
Battle ropes are my favourite bit of kit for a HIIT workout and mine are 15m - 38mm.
Abdominal Exercise Ab Roller Wheel - Gallant Sports
An Ab Roller Wheel is an essential item is you’re looking to build a strong core.
Fitbit Inspire HR Health & Fitness Tracker
This device is great for monitoring your health and fitness routines.
Personal Training Enquiry
Gav O’Brien 3Fs Personal Training
Telephone: 07730 038830